Inflation Rate and CPI in Canada Today
The inflation rate is the rate of increase in the price of goods and services in the Canadian economy over time. Inflation is measured using the Consumer Price Index (CPI), which measures the price movements of a basket of goods and services over time.
The Bank of Canada uses CPI readings to monitor the effects of monetary policy on the economy and adjusts the policy interest rate to bring inflation within the target range. Canada’s inflation rate rose to 3.0% in July, up from 2.8% in June, as gasoline and travel prices climbed, while the Bank of Canada’s preferred core measures held close to the 2% target.
Key Takeaways
- Inflation measures the rate at which the cost of goods and services increases year-over-year.
- Canada’s headline CPI accelerated to 3.0% in July 2026 from 2.8% in June, led by gasoline and travel prices.
- The Bank of Canada’s core measures, CPI-trim and CPI-median, held at 1.9% and 2.0%, keeping underlying inflation near target.
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Current Inflation Rate in Canada: 3.0%
Inflation rose 3.0% year-over-year in July, up from the 2.8% increase in June, according to Statistics Canada. Gasoline led the acceleration, with prices 25.7% higher than a year earlier in July compared with 20.5% in June, as the blockade of the Strait of Hormuz and the partial closure of Red Sea shipping routes in late July pushed global fuel costs higher. Excluding gasoline, the CPI rose 2.2% for a third consecutive month. On a monthly basis, the CPI rose 0.5%, or 0.3% once seasonally adjusted.
The measures of core inflation that the Bank of Canada monitors and uses as the basis for monetary policy decisions were little changed in July. CPI-trim held at 1.9% year-over-year, CPI-median edged up to 2.0% from 1.9% in June, and CPI-common rose to 2.7% from 2.6%. The average of CPI-trim and CPI-median therefore sat at 2.0%, still consistent with underlying price pressures close to the Bank’s target even as the headline rate moved further above it.
Travel costs added to the July acceleration. Travel tour prices rose 15.2% year-over-year, up from 6.8% in June, as hotels and flights to US cities hosting World Cup matches grew more expensive. Air transportation rose 12.0% after a 9.6% increase in June, reflecting higher jet fuel costs. Grocery prices, measured as food purchased from stores, grew 3.1% in July, down from 3.9% in June, although July marked the 18th consecutive month that grocery inflation outpaced the all-items CPI.
Transportation (+7.8%) led the 8 major components higher in July, followed by recreation, education and reading (+4.4%) and food (+3.0%). Shelter (+1.3%) grew at its slowest pace since May 2020, and household operations, furnishings and equipment (+0.4%) was the weakest component. Five of the 8 major components accelerated compared with June.
Inflation by CPI Category, July 2026
| CPI Category | CPI |
|---|---|
| Transportation | 7.8% |
| Recreation, Education and Reading | 4.4% |
| Food | 3.0% |
| Clothing and Footwear | 2.4% |
| Health and Personal Care | 2.3% |
| Alcoholic Beverages, Tobacco Products, and Recreational Cannabis | 2.0% |
| Shelter | 1.3% |
| Household Operations, Furnishings and Equipment | 0.4% |
Inflation Rates by Province, July 2026
| Province | Inflation Rate |
|---|---|
| Nova Scotia | 5.0% |
| New Brunswick | 4.6% |
| Newfoundland and Labrador | 4.2% |
| Manitoba | 4.2% |
| Alberta | 4.2% |
| Saskatchewan | 4.1% |
| Prince Edward Island | 4.0% |
| Quebec | 3.3% |
| British Columbia | 2.9% |
| Ontario | 2.0% |
Shelter Costs Slow to a Five-Year Low
Shelter cost growth eased to 1.3% year-over-year in July, down from 1.5% in June and the slowest pace since May 2020. Shelter inflation has run below 2% since the start of 2026 as the Canadian housing market stayed soft. Ontario, the only province where inflation did not accelerate in July, recorded a 4.6% annual decline in homeowners’ replacement cost. Pressure ran the other way in Atlantic Canada, where Nova Scotia rents were up 8.7%.
Asking rents tell a more nuanced story than the shelter component alone. The average asking rent for all property types was $2,037 in July, down 4.0% year-over-year and a 22nd consecutive month of annual decline, according to the Rentals.ca and Urbanation National Rent Report. That was the smallest annual drop since February 2026. Rents also rose 0.2% from June, a fourth consecutive monthly increase since hitting a 35-month low in March, which points to a rental market that is bottoming out rather than one still sliding.
The turn is uneven across property types and markets. Purpose-built rental apartments held up best, down 2.6% year-over-year to $2,041, while condo rents fell 6.3% to $2,063 and houses and townhomes dropped 7.5% to $2,007. Toronto was the standout among the 6 largest markets, with apartment and condo rents up 1.6% from June and down just 0.6% from a year earlier as fewer new condo completions tightened supply. Nova Scotia stayed the most expensive province for apartment and condo rents at $2,377, up 4.5% year-over-year, moving in the same direction as the rent pressure Statistics Canada flagged there.
Slower population growth, driven by lower immigration targets and a shrinking non-permanent resident population, pulled rents down through 2025 and into early 2026. With those declines now easing and elevated borrowing costs still keeping some would-be buyers renting longer, the direction of rents matters for the headline rate. Shelter carries the largest weight of the 8 CPI components, so its path moves the CPI more than any other category.
What Is Inflation and How Is It Measured
Inflation measures the increase in the cost of goods and services over time. Inflation reduces purchasing power over time, and as inflation increases, your dollar no longer goes as far as it used to.
Inflation is measured using the Consumer Price Index (CPI), which tracks price changes by comparing the retail prices of a basket of goods and services over time. CPI is divided into 8 major categories, each weighted and assigned a share based on the importance of the good or service to consumer spending habits. Basket weights are typically updated annually.
CPI Basket Weights
| Category | CPI Basket Weight |
|---|---|
| Shelter | 28.30% |
| Transportation | 18.54% |
| Food | 16.93% |
| Household Operations, Furnishings and Equipment | 12.80% |
| Recreation, Education and Reading | 9.81% |
| Health and Personal Care | 5.40% |
| Clothing and Footwear | 4.50% |
| Alcoholic Beverages, Tobacco Products and Recreational Cannabis | 3.73% |
CPI is calculated based on the percentage change over a 12-month period and is a key indicator of inflationary pressures in the Canadian economy. CPI data are measured in each province and territory and weighted by the importance of that province to consumer spending in Canada.
CPI Basket Weights by Province
| Geography | Weight |
|---|---|
| Canada | 100% |
| Newfoundland and Labrador | 1.32% |
| Prince Edward Island | 0.36% |
| Nova Scotia | 2.50% |
| New Brunswick | 1.92% |
| Quebec | 20.74% |
| Ontario | 39.76% |
| Manitoba | 3.18% |
| Saskatchewan | 2.85% |
| Alberta | 12.56% |
| British Columbia | 14.63% |
| Whitehorse, Yukon | 0.08% |
| Yellowknife, Northwest Territories | 0.07% |
| Iqaluit, Nunavut | 0.03% |
The Bank of Canada’s Preferred Measures of Core Inflation
The Bank of Canada monitors 3 measures of core inflation and uses these readings as the basis for monetary policy decisions.
CPI-trim
This measurement excludes CPI components with extreme price movements in a given month. This measure reduces the impact of volatile changes caused by conditions that affect only a specific component. For example, an extreme drought affecting crop prices could artificially inflate the food component in a given month. CPI-trim removes 40% of the total CPI basket, calculated by removing the highest and lowest 20% of weighted monthly price variations.
CPI-median
This measurement also filters out volatile price movements for components similar to CPI-trim. However, this measurement uses the middle point, or median, price change within the range for a component.
CPI-common
This measurement follows price changes that are common across basket categories. A statistical model known as the factor model identifies common variations, filtering out price movements specific to a component.
Where Is the Bank of Canada’s Policy Rate Headed Next?
The Bank of Canada held its policy rate at 2.25% on July 15, 2026, its sixth consecutive hold, judging the current setting appropriate to support the recovery and return inflation to its 2% target. The July CPI report gives the Bank little reason to change course before its September announcement. Headline inflation moved further above target, but the acceleration was concentrated in gasoline and travel, and the core measures the Bank actually watches held near 2.0%. A firming labour market points the same way, with the unemployment rate falling to 6.4% in July. The next rate announcement is scheduled for September 2, 2026, with the next full Monetary Policy Report on October 28, 2026.
For a full breakdown of the July decision, see our Bank of Canada Announcement article, and for a longer-range view, our Mortgage Rates Forecast.
On July 15, the Bank of Canada held its target for the overnight rate at 2.25% for the sixth consecutive decision, leaving the prime rate unchanged at 4.45%. The backdrop looks steadier than it did in the spring: growth firmed through the second quarter, with Statistics Canada’s preliminary estimate putting second-quarter growth at an annualised 3.4%, ahead of the Bank’s own 2.5% projection, and unemployment fell to 6.4% in July, dropping below the 6.5% to 7% range it had occupied since late 2024. Inflation, however, has ticked back up: headline inflation rose to 3.0% year-over-year in July from 2.8% in June, as the blockade of the Strait of Hormuz pushed gasoline prices higher, though core measures held near 2%. The Bank still expects inflation to average about 2.5% in the second half of 2026 and return to the 2% target by early 2027. Governor Tiff Macklem put it plainly:
We will not let higher oil prices become persistent inflation.
Unlike recent statements, the Bank dropped its explicit language on possible consecutive hikes or a trade-driven cut, a sign it now sees the risks as more balanced than pointed in either direction. Bond markets price a high probability of no change on September 2, with a 1% probability of a 25-basis-point hike. By October 28, markets imply a 27% chance of a cut. Read the full Opening Statement and our post-announcement mortgage strategy breakdown for what this means for Canada’s mortgage rates forecast.
Historical Inflation Rates in Canada
The table below presents a 10-year historical overview of Canadian inflation rates from January 2016 to the present.
Source: Bank of Canada
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016 | 2.0% | 1.4% | 1.3% | 1.7% | 1.5% | 1.5% | 1.3% | 1.1% | 1.3% | 1.5% | 1.2% | 1.5% |
| 2017 | 2.1% | 2.0% | 1.6% | 1.6% | 1.3% | 1.0% | 1.2% | 1.4% | 1.6% | 1.4% | 2.1% | 1.9% |
| 2018 | 1.7% | 2.2% | 2.3% | 2.2% | 2.2% | 2.5% | 3.0% | 2.8% | 2.2% | 2.4% | 1.7% | 2.0% |
| 2019 | 1.4% | 1.5% | 1.9% | 2.0% | 2.4% | 2.0% | 2.0% | 1.9% | 1.9% | 1.9% | 2.2% | 2.2% |
| 2020 | 2.4% | 2.2% | 0.9% | -0.2% | -0.4% | 0.7% | 0.1% | 0.1% | 0.5% | 0.7% | 1.0% | 0.7% |
| 2021 | 1.0% | 1.1% | 2.2% | 3.4% | 3.6% | 3.1% | 3.7% | 4.1% | 4.4% | 4.7% | 4.7% | 4.8% |
| 2022 | 5.1% | 5.7% | 6.7% | 6.8% | 7.7% | 8.1% | 7.6% | 7.0% | 6.9% | 6.9% | 6.8% | 6.3% |
| 2023 | 5.9% | 5.2% | 4.3% | 4.4% | 3.4% | 2.8% | 3.3% | 4.0% | 3.8% | 3.1% | 3.1% | 3.4% |
| 2024 | 2.9% | 2.8% | 2.9% | 2.7% | 2.9% | 2.7% | 2.5% | 2.0% | 1.6% | 2.0% | 1.9% | 1.8% |
| 2025 | 1.9% | 2.6% | 2.3% | 1.7% | 1.7% | 1.9% | 1.7% | 1.9% | 2.4% | 2.2% | 2.2% | 2.4% |
| 2026 | 2.3% | 1.8% | 2.4% | 2.8% | 3.2% | 2.8% | 3.0% |
What Drives Inflation?
Supply and demand in the economy are typically the key drivers of inflation. Demand for products or services can sometimes exceed the available supply. When this happens, prices are increased to close the gap. This is known as demand-pull inflation, which occurred in the economy recently when businesses laid off employees during the pandemic and then struggled with labour shortages, unable to meet increased demand.
Higher production costs can lead to higher prices. This is known as cost-push inflation, which was most recently evident in lumber prices. Businesses that rely on lumber to produce products were affected by shortages and higher lumber costs. These additional costs are passed on to consumers through price increases, allowing companies to maintain or increase profit margins.
When inflation remains high, and expectations are that it will remain high, workers may seek wage increases to offset the higher cost of living. This is known as built-in inflation, which occurs when companies raise prices of their products or services to offset wage increases and maintain profit margins. This creates a loop, or a wage-price spiral. As prices rise, workers demand higher wages to keep up with inflation and the high cost of living, which in turn contributes to further inflation.
How to Calculate Inflation Rate
To calculate the inflation rate, you need to know the current price of the good or service and the cost of that good or service in the year you wish to calculate the rate.
Inflation Rate = (Current CPI – Previous CPI) / Previous CPI x 100
This can be applied to the real world for any price of goods or services, as long as you know the previous price. For example, if you want to calculate the inflation rate for a pound of cherries compared to the previous year, you can use the formula above to determine the inflation rate. If cherries were $6.99 a pound in May 2024 and $8.99 a pound in May 2025, you can calculate the inflation rate as follows:
Inflation Rate = ($8.99 – $6.99) / $6.99 x 100
Inflation Rate = 28.61%
Who Benefits From Inflation?
Corporations that can raise prices and profit from inflated prices tend to benefit the most from inflation. Specifically, industries like real estate and supermarkets benefit most when inflation is high. Once prices rise due to inflation, they don’t return to previous levels because the increases are broad rather than a one-time spike, as seen when droughts affect lettuce crops. Instead, they stagnate or rise much more slowly once inflation has been tamed.
Who Does Inflation Hurt?
Inflation harms consumers, particularly those with low or fixed incomes, by eroding their purchasing power. When earnings remain the same while the cost of everything increases, your money no longer goes as far as it used to. Those with lower incomes or fixed budgets typically spend a significant share of their income on necessities such as rent and food, which are difficult to go without when prices rise. To adjust, they must reduce other spending, which will affect their standard of living.
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Frequently Asked Questions (FAQ) About the Consumer Price Index (CPI)
What is the inflation rate?
The inflation rate measures the rate at which the general price level for goods and services is rising and, consequently, the purchasing power of money is falling. Central banks seek to limit inflation to maintain economic stability.
What is Canada’s current inflation rate?
Canada’s inflation rate was 3.0% year-over-year in July 2026, up from 2.8% in June, according to Statistics Canada. The next CPI release, covering August data, is scheduled for September 14, 2026.
Why is the inflation rate important?
The inflation rate is an important economic indicator because it affects the value of money and indicates the health of an economy. A moderate rate of inflation is generally considered normal in a growing economy. However, high inflation can erode purchasing power and create economic uncertainty.
How does inflation impact consumers?
Inflation erodes purchasing power, meaning consumers must spend more to afford the same amount of a good or service they used to purchase for less. This affects those with lower incomes or fixed budgets, as a larger share of their income must be spent as prices rise, reducing their standard of living.
What is disinflation?
Disinflation occurs when the pace of price increases slows while prices are still rising. Canada went through a sustained stretch of disinflation in 2023, when headline CPI fell from its 8.1% peak in June 2022 to 3.4% by December 2023 without prices actually falling.
What is deflation?
Deflation is the opposite of inflation and occurs when prices fall rapidly. While this may sound good to those struggling to afford inflated prices, rapidly falling prices can reduce businesses’ profits as consumers become reluctant to spend, waiting for prices to fall further. If falling prices persist, it can lead to job losses and wage cuts, ultimately affecting the entire economy.
Deflation can be a warning signal that a recession is coming or is already underway. An example of prolonged deflation occurred in Canada during the Great Depression, when prices fell significantly, leading to a sharp rise in the unemployment rate.
What are negative real interest rates?
Real interest rates have been adjusted to remove the effects of inflation. This can be calculated as the interest rate minus the headline inflation rate. This calculation more accurately reflects the actual cost of funds for borrowers and the real yield for lenders or investors.
For example, if you have a Canadian bond yielding 4% and inflation is currently 2.9%, your real rate of return is 1.1%. A negative real interest rate results when inflation outpaces the nominal interest rate. For example, a Canadian bond yielding 4% when inflation is 5% implies a negative real rate of return of 1%.
A negative real interest rate occurs in the Canadian economy when the policy rate is lower than the inflation rate. In March 2022, the policy rate was 0.5%, and inflation was 6.7%, resulting in a negative real interest rate of 6.2%.
Final Thoughts
The inflation rate in Canada, as measured by the Consumer Price Index (CPI), accelerated to 3.0% in July 2026 from 2.8% in June as gasoline and travel prices climbed, while the Bank of Canada’s core measures held near the 2% target. The Bank of Canada monitors various CPI metrics to guide its monetary policy decisions and strives to maintain inflation within its target range, with implications for the overall economy and interest rates.
Whether you’re a homeowner with a mortgage, a renter, a business owner, or a consumer, monitoring the inflation rate and understanding its implications for your financial strategy, homebuying, and mortgage plans is essential.
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